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Fitness entrepreneur Jared Graybeal brings you the day one stories of your favorite athletes, told by them. Support for the podcast brought to you by Xendurance Sports Supplements and the WODProof timed workout recording app.
Episodes
Thursday Jun 07, 2018
Thursday Jun 07, 2018
In this episode, Jared sits down with The Dietitians of Palm Valley and Eleni Sheklin LCSW of Beaches Mental Health to discuss how nutrition can impact our mental health. This discussion covers topics from; pregnancy and dealing with postpartum depression, social influences that can contribute to eating habits, as well as eating disorders and disordered eating.
If you would like to learn more or contact participants, please visit their websites:
www.dietitiansofpalmvalley.com
www.beachesmentalhealth.com
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